If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.
*New* French language added!
*New* Tabata Timer added!
German and Italian languages added.
Install “Gym Book” on your Android-device and get access to the following:
– Creation of a training program with an arbitrary number of training days
– The establishment of various training cycles
– Conducting training of the selected training program
– Mapping of growth results in the exercises in each set
– Display statistics after the completion of training
– Maintenance of statistics of the results of training
– Charting, mapping the dynamics of change in weight training
– Plotting on a monthly average
– Import and export training history
– View the table classification standards of various federations, as well as create their own tables, specifications and work with them
– The presence of short instructions to get started fast and detailed assistance to all sections of the application
– Planning of training (sets and reps)
– 1RM (repeat maximum) calculator
– Timers rest time between sets and exercises
– Maintenance of measurement (anthropometric parameters and photos)
– Exercises guide, info about 250 exercises
Features of this application:
– Intuitive user interface
– Does not require action to distract the user from the training process
– A simple implementation
– High-speed data processing
– High relatedness data
– Supports all modern versions of the operating system Android, starting with version 2.1
This is full version with unlimited checkpoints count.
This app has no advertisements